Posts Tagged ‘heart disease’
Sunday, July 31st, 2011
Introduction
High blood pressure or HPB means high pressure (tension) in the arteries. It does not mean excessive emotional tension, although emotional tension and stress can cause a short term raise in blood pressure. Hypertension usually exhibits no symptoms, but it can cause terrible problems such as stroke, heart failure, heart attack and kidney failure. It causes the heart to work much harder and can damage the arteries, causing them to narrow faster. It can also be destructive to many parts of the body and is a major health problem in the United States affecting one third of all Americans, according to the American Heart Association.
Hypertension
Hypertension, aka “high blood pressure”, HTN or HPN, is a medical condition in which the blood pressure is chronically raised and is assumed to be present when a person’s systolic blood pressure is consistently 140 mmHg or higher, and/or their diastolic blood pressure is consistently 90 mmHg or higher. It can be classified as either primary or secondary and is one of the most common complex disorders, with genetic implications averaging 30%.
Hypertension can be a short term or lifelong disease, depending on the reason and is dangerous because it causes the heart to work harder than normal. Pre-hypertension is high blood tension between 120 and 139 for the top number, or between 80 and 89 for the bottom number. For example, blood pressure readings of 138/82, 128/89, or 130/86 are all in the pre-hypertension range. Should your blood tension be in the pre-hypertension range, it is more probable that you will end up with hypertension unless you take action to stop it. If you have this form of hypertension, you may not necessarily require medicine.
Heart
Some people may not realized they have high blood pressure until they have trouble with their heart, brain, or kidneys. When it is not found and treated, it can cause the heart to grow larger, which may lead to heart failure. With HBP, the heart works much harder, your arteries take a beating, and your chances of a stroke, heart attack, and kidney problems are greater. If you don’t have hypertension by age 55, you have a 90% probability of developing it at some point in your life, according to the National Heart, Lung, and Blood Institute. Untreated, it will cause the heart to eventually overwork itself to the point at which serious damage may occur. About half of people having first-time heart attacks and two-thirds of people having first-time strokes suffer from HBP.
Did you know, laughing heartily 100 times each day gives the same cardio results as working out for twenty minutes?
Treatment
Treatment is focused on reducing water retention and reducing HBP to normal limits. When you first begin treatment, your doctor may ask you to come to the office regularly. Your doctor will go over the information with you and decide if your treatment program is working or if you need to alter it. Among the 61% who are under treatment, only 35% have their blood tension sufficiently under controlled. For specific medical advice, diagnoses, and treatment, consult your doctor.
Conclusion
Hypertension is called the silent killer because it usually has no signs and is a risk factor for heart and kidney disease and stroke. HBP is not proportionly distributed throughout the population and occurs disproportionately more often in minority groups. High blood pressure rates are also rising among American youth, along with an epidemic of obesity. Hypertension in adults will usually be measured on at least two different doctor appointments before a diagnosis is ascertain. It can be treated with both lifestyle modifications, usually as the first step, and, if needed, with drugs. Diuretics work in the kidney and flush excess water and sodium from the body. Nearly 33% of American adults have high blood pressure. Once It starts, it often lasts a lifetime. Fortunately, it can be easily found, and once you know you have it, you can work with your doctor to control it.
R. Henri is the creator of Natural Remedies,Treatments And Cures,a site containing a wealth of information concerning caring for your health containingout relying on drugs and unneeded operations. Subscribing to his monthly newsletter @ Natural Remedies Treatments Cures
Tags: alternative medicine, arthritis, cancer, diabetes, disease, fitness, health, heart disease, natural cures, natural remedies, natural treatments
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Wednesday, July 20th, 2011
The American Academy of Anti-Aging Medicine (abbreviated A4M) is a non-profit organization with members from over 100 countries. The members are not only doctors and health care professionals interested in anti-aging medicine, but people from governments and general public members.
The group has a stated purpose which includes education concerning anti-aging medicine, not only doctors and health professionals but also general public. They want to advance technology to detect, prevent and treat aging related diseases, and assist research concerning aging.
They hold that the human lifespan can be increased and that people can enjoy a quality and active lifestyle to the end of years. They also believe that problems and symptoms and incapacitating diseases related to age have a physiological cause and therefore can be treated with medical treatments.
A4M is not a commercial organization, so they do not endorse any particular products of sell any treatments. They seek only to disseminate the information available in the field concerning innovative science and research, and new treatments that enhance the lives of older individuals, while preventing the younger ones from getting symptoms of age.
Often doctors interested in this field are right at the cutting edge of research on anti-aging. Many are classified as alternative practitioners, although they are M.D.’s and D.O.’s who have received the traditional education that every other doctor has. These doctors seek something more for their patients than conventional medicine can deliver. Realizing that they often caused more harm than good with side effects of conventional medicine, they have turned to natural remedies that cause no side effects.
For example, hormone replacement therapy has helped untold numbers of men and women deal with effects of aging. One can use synthetic hormones for the replacements, and sometimes these synthetic hormones help deter symptoms of menopause and andropause (male menopause). But they also bring with them increased risk for serious diseases, including cancers and heart disease.
Alternative practitioners turn to bioidentical hormones, made from plant sources, to use as replacement hormones, because they carry no risk of side effects, and they more successfully erasing the symptoms they are meant to handle. Bioidentical means that the hormones are exactly like the ones the body produces.
So if you are seeking help with effects of aging, and wish to live a long active life, consider seeking a doctor who will use natural remedies and who wishes to bring about results without harming the patient. Ask for recommendations from other patients. A tremendous amount of research has been done in the field of anti-aging medicine, and a doctor who will apply that research in a way that will help and not harm a patient is a gem.
You can enjoy your life more when you feel better! Have the energy and vitality you had in your 20′s and 30′s. Find out more – go to Angel Longevity Medical Center. Find out more about Chronic Fatigue and Anti-Aging
Tags: A4M, abnormal mammograms, American Academy of Anti-Aging Medicine, anti-aging, BHRT, bio-identical hormone replacement therapy, bio-identical hormones, blood clots, breast cancer, heart disease, hormone replacement, strokes, synthetic hormones
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Tuesday, July 5th, 2011
Longer life and the fountain of youth has always been a dream, but people are actually living longer these days. In fact, by 2030, it is estimates there will be over 10 million people over the age of 85. Even in 1970 the average life expectancy was 70.8 years, which in 2000 increased to 76.9 years.
During the last 20 years older adults have also become more active. People have changed their viewpoints on getting older. Older no longer means disabled.
Alternative medicine has been at the forefront of promoting active longevity – that is that people can live a long and healthy life and still be able and active.
One of these treatments is bioidentical hormone replacement therapy. Bioidentical simply means that the hormones are the same as the ones produced in the body – they are not synthetic. They come from plants, usually soy or yams. Bioidentical is also used to denote compounded hormones, such as combinations of estrogen and progesterone based on the individual’s need. But to truly be called bioidentical they should be just that – identical. Bioidentical hormone therapy is a very useful treatment, and has been successful in restoring energy and youth.
Hormones are chemical substances produced by glands in the body, such as pituitary, thyroid, adrenals, ovaries and testes. They cause bodily organs to stimulate, regulate and control. The glands release hormones into the bloodstream and the hormones circulate to various cells of the body regulating metabolism, immune function and sexual reproduction and growth, among many things they do. They keep the body working.
When a body ages, hormone levels naturally decrease. No one is exactly sure why that occurs. It is known that a body will not live without hormones, Hormones help children grow. Hormones turn children into adult men and women. The most common hormones under research and used in replacement are:
* Human growth hormone
* Testosterone (male sex hormone)
* Estrogen and progesterone (as part of menopausal hormone therapy)
* Dehydroepiandrosterone (DHEA)
Most hormones are typically found in very low concentrations in the bloodstream. But a hormone’s concentration will fluctuate depending on the body’s activity or time of day. Like a key that unlocks a door, a hormone molecule is released by a gland and travels through the blood until it finds a cell with the right fit, a “receptor.” The hormone latches onto a cell’s receptor and a signal is sent into the cell. These signals may instruct the cell to multiply, make proteins or enzymes, or perform other vital tasks. Some hormones can even cause a cell to release other hormones.
A hormone may fit with many types of cells but may not affect all cells in the same way. For example, one hormone may stimulate one cell to perform a task, but it might also turn off a different cell. Additionally, how a cell responds to a hormone may change throughout life.
Since there are different changes in hormones in different bodies, you should always find an alternative medicine doctor who will do all the needed lab tests to determine exactly what hormones are needed and in what amounts. An expert doctor will also monitor the administration of the hormones and make sure you get the correct results. You can feel more youthful and energetic no matter what age you are.
You can enjoy your life more when you feel better! Have the energy and vitality you had in your 20′s and 30′s. Find out more – go to Angel Longevity Medical Center. Find out more about Chronic Fatigue and Anti-Aging
Tags: abnormal mammograms, BHRT, bio-identical hormone replacement therapy, bio-identical hormones, blood clots, breast cancer, heart disease, individual program, strokes, synthetic hormones
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Friday, June 24th, 2011
According to the American Heart Association, Cardiovascular condition (CVD) is the number one killer of girls in the United States, with additional than 450,000 deaths each and every yr. 450,000 deaths per year!!! That’s nearly a 50 percent a million lives lost because of to heart ailment. That just astonishes me. We know what to do to reduced these amounts we know that living lifestyle in the rapidly lane will gradually catch up to us. We can not desire so much of our bodies without providing it with a tiny TLC. Nearly 39% of all female deaths arise from CVD, which incorporates stroke, coronary heart ailment, and other cardiovascular ailments.
Are you protecting your self? When we’re youthful we have a tendency to not get these amounts as critically, considering our steps and behaviors in our youth doesn’t issue. But it does. Did you know that by merely including in moderate intensity physical exercise (this kind of as gardening, strolling, lawn operate, dancing close to the residence although cleaning) for thirty minutes a day will aid avoid the onset of this dreadful illness? Of training course much more vigorous activities adds even higher well being advantages, but we’re chatting about 30 minutes a day of motion to avert heart disorder. I feel no matter what your circumstance or how busy your daily life is, you can suit in 30 minutes a day towards the longevity of your everyday living.
Nevertheless, you also have to give up engaging in unhealthy behaviors this sort of as cigarette smoking, not sufficient sleep, and living in a stressful environment. Just so you know, cigarette smokers are two to 3 periods much more most likely of dying of heart disease.
I know using tobacco is an addictive practice to break, but so is biting your nails, ingesting rapidly meals, and playing video games. But it is a habit that Ought to be broken! There are new techniques to support smokers give up the habit but nonetheless feel like they are still using tobacco. Solar Cigarette.com has designed new electronic cigarettes that offer smokers with a healthier way to smoke and also support them drop weight with their patent pending vitamin packs.
These e cigarettes deliver nicotine to the smoker without having obtaining to burn up tobacco but produce nicotine to the smoker by the way of h2o vapor. The nicotine is vaporized into a steam which the smoker inhales to get the nicotine. These smokeless cigarettes enable smokers to prevent public using tobacco bans since they really do not pass down second hand smoke to other folks.
Instead get that cash you’re wasting and place it towards your health. Make investments it in a pool for swimming laps, a wonderful lawn that you can play catch with your children, a personalized trainer or registered dietician, a dream getaway in which you can relax and rejuvenate. There are so many far more productive makes use of for that income. Set yourself a objective and work towards it to end cigarette smoking NOW, not tomorrow, but proper now. “There’s no time like the current for conserving your private life”.
Let us transform the statistics and substantially strengthen that 450,000 deaths complete. With all those kinds of amounts possibilities are another person you enjoy will be impacted. So let’s encourage modify in our cherished ones as well, become a part design for healthful living. Start off replacing individuals poor behavior with healthier options, move our bodies day-to-day by parking further more away from the store, taking the stairs, jamming to some superior tunes even though doing our chores about the residence or yard. There are so a lot of little strategies you can make Huge alterations in your well being.
New safe smokeless cigarettes that look like plastic cigarettes to help you lose extra pounds.
Tags: book reviews, cancer, cigarettes, diet, disease, health, healthy, heart disease, motivation, Product Reviews, quit smoking, smoking, stop smoking, weight loss
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Saturday, May 14th, 2011
A myriad of hormones are produced in the glands of the body, and each has it’s own little organic chemical formula. Bioidentical hormones are identical to these, as compared to synthetic hormones produced in a drug company factory.
Hormone replacement therapy can renew energy, make a person feel healthy and help him or her regain youthfulness. But it doesn’t make sense to take synthetic hormones with all their risks when bioidentical hormones are available and can be properly prescribed by a doctor who knows what he is doing. An individual trying to make a decision will be bombarded with literature in defense of synthetic hormones, but following are the facts.
Much research has been undertaken. A huge clinical study was done using Prempro – a synthetic hormone drug containing estrogen and progestin. Although women are prescribed this drug for years, even decades, the study was done for only one year.
This is what the research found. In 10,000 women who took estrogen-progestin:
- Seven more cases of heart disease than women taking a placebo
- Eight more cases of breast cancer than women taking a placebo
- Eight more would have a stroke.
- Eighteen more would suffer blood clots.
- Many more women had abnormal mammograms, especially false positive.
The study found no increased risk of breast cancer or heart disease among women taking estrogen without progestin. Over one year, however, 10,000 women taking estrogen alone might experience:
- Twelve more women had strokes.
- Six more women suffered blood clots.
- Abnormalities in mammograms increased.
Because of abnormalities in mammograms, women who take synthetic hormones are to now have mammograms more often and be subjected to other tests.
There are a couple of reasons why bio-identical hormone replacement does not have these risks. One reason is that because they are the same as the hormones the body produces, the body accepts them. Another reason is that the doctors who prescribe bio-identical hormones are careful to test the patient to find out which hormones are in short supply and in what amounts, and prescribe a program to balance all the hormones in the body, as opposed to just prescribing some set dose designed by drug companies.
Getting rid of the symptoms of menopause and andropause (for men) can make a person feel younger, have more energy and just generally enjoy life more. But the successful applications of hormone replacement therapy involve balancing all the body hormones, not just sex hormones. And for that you need bioidentical hormone replacement.’
Dr. Anju Mathur, who runs Angel Longevity Medical Center in Los Angeles, has had hundreds of patients who feel younger and healthier because of bio-identical hormone replacement. Care for each individual patient is one of her secrets of success..
You can enjoy your life more when you feel better! Have the energy and vitality you had in your 20′s and 30′s. Find out more – go to Angel Longevity Medical Center. Find out more about bio-identical hormone replacement therapy
Tags: abnormal mammograms, BHRT, bio-identical hormone replacement therapy, bio-identical hormones, blood clots, breast cancer, heart disease, individual program, strokes, synthetic hormones
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Friday, April 15th, 2011
What brought about the emergence of low fat diets? The answer would be the high number of heart diseases, overweight, and even the increase of cancer cases which are as well brought about by products you love to eat -French fries, hamburgers, salad cream, and many other processed foods and drinks.
The body actually needs an average amount of fat which is necessary for the proper functioning of the hormone system and the immune system. It is the excess and shortage of fat in the body which impairs the health. Once the body system experiences unusual functioning, waste products and excess fats are blocked within the body system and that needs to be cleansed out. And to avoid this, you have the low fat diets.
This is an eating program where the amount of dietary fat is limited up to 30 percent of calories. A calorie measures the energy in food and drinks you take in. Low fat diet simply aims to let the person eat as little fat as possible and that also includes oil in the form of cholesterol and saturated fats. Cholesterol is found in meat products, cheese, and egg yolks while saturated fats are mostly seen in dairy products and processed foods.
The program is not encouraging everyone to believe that fats are not essential to the body. All you need to do is be conscious and cautious on what you eat everyday. You may eat any meat but couple it with fruits and vegetables. Also, include an exercise to burn out unwanted fats and regulate the good ones to produce energy. Do not forget to drink as much fluid as you can, if possible, try drinking fruit juices and other plant extracts. You may try coconut juice which is a good cleansing aid for unwanted acids in the body.
This focus on this program is not actually the amount of fats, the type of fats,and the fat content of any foods or drinks that you take, it is primarily on your overall health and it can help you avoid severe diseases. What you are after is how to get mentally and physically fit by eating the right food on a right diet.
Looking to find the best deal on body system health products, then visit www.fatloss4energy.com to find the best advice on low fat diets for you.
Tags: body cleansing, cancer, diets, eating programs, fitness, foods and drinks, fruits, health, heart disease, obesity, overweight
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Monday, January 31st, 2011
Coffee is one of the most popular beverages in the world. Millions of people consume a hot cup of coffee every morning because of the scent and flavor of coffee refreshes the entire body in the morning. Studies show that drinking a few cups a day can lower your risk of cardiovascular diseases, cut the risk of diabetes and it has many health benefits. As researchers carry on to research the therapeutic advantages of coffee, more and more report is being discovered that coffee does definitely have many positive effects.
Here are 5 major benefits of drinking coffee as reported by many researches
1. Prevent you from heart disease and cancer – The coffee is a great source of antioxidants. Antioxidants can protect you from heart disease and cancer. It helps control the cell damage that can contribute to the development of the disease. Drinking one small cup of coffee daily can reduce the risk of heart disease for women.
2. Coffee can reduce asthma and headache. Drinking coffee would be great particularly for those who are a bit downcast. It has been known that drinking coffee lift ups up your mood and make you feel happier. Caffeine in coffee can treat headaches, especially migraine.
3. Drinking coffee can boost your short term memory and also reduces Alzheimer’s risk. Scientist at the Byrd Alzheimer’s Institute in Florida has proclaimed that five cups of coffee a day could reduces Alzheimer’s risk. Some of the health benefits of coffee come from its caffeine content. Caffeine in coffee scaled-down the levels of beta-amyloid already present in the brain. This would imply that coffee drinking is beneficial in people with Alzheimer’s.
4. Coffee cuts stroke risk in Women. The research, issued in Circulation: Journal of the American Heart Association reveals that women who daily drank four or more cups of coffee had a 20% cut down risk of stroke compared to women who had less than one cup per month. Drinking two or three cups per day may reduce risk by 19percent. Drinking a cup five to seven times a week reduced risk by 12percent.
5. Drinking coffee routinely may help lessen the peril of advanced prostate cancer. The American Association for Cancer Study in Houston has revealed that men who drank the most coffee were nearly 60% less presumably to develop advanced prostate cancer than non-coffee drinkers.
6. Drinking coffee deducts alcohol’s deadly effects. Researchers at Kaiser Permanente Medical Care Program, Oakland, California have reported that participants who drank only alcohol had higher liver enzyme levels than those drank both alcohol and coffee.
7. Coffee protect against Parkinson The American Medical Association has shown people who drank 3 cups of coffee or more per day were 5 times less likely to develop Parkinson’s disease. This research came about over a 30-year period.
This article is intended as a general guideline. Coffee has many other benefits. However, if you drink coffee regularly, continue drinking your favorite cup of coffee and tell other people about the benefits of drinking coffee.
Looking to find the best deal on coffee, then visit www.rosieandjava.com to find the best advice on coffee for you.
Tags: alcohol, Alzheimer, antioxidants, asthma, caffeine, coffee, heart disease, prostate cancer
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Wednesday, September 8th, 2010
A sedentary lifestyle has become the norm for people worldwide. According to the World Health Organization, “at least 60% of the world’s population fails to complete the recommended amount of physical activity required to induce health benefits.”
You should be shocked by this statistic because there are a number of very serious risks posed to our health by insufficient physical activity. In fact, an early death is what many of those approximately 65% of people will experience. I do not think that is what any of us want, is it!
How would you like to end up having to be cared for by your wife, husband or children because you are disabled due to a heart attack, stroke, cancer or diabetes? Don’t just laugh off this question, because non-communicable diseases associated with physical inactivity are now the greatest public health problem in most countries around the world. And, the worldwide trends in lack of physical activity are especially worrying among a few high risk populations, such as young people, women, and older adults.
The reasons for such an increase in sedentary lifestyles are numerous. Some of the main factors are more and more families own automobiles and no longer walk to the places they did prior to having a car. There are also so many appliances that now cut out the need for physical work in the home. Also, much of the work that used to require physical exertion and movement has now been automated because of advances in technology. Thus, many people no longer “move” on the job, but instead often spend hours simply sitting in one spot staring at a computer screen.
Among young people and children it is common to sit for hours chatting online with their friends or playing online games. In many families evenings are spent sitting in front of the television watching programs instead of engaging in some type of physical activity. Since so many children and teenagers lack meaningful physical activity on a daily basis, the risk of them suffering from the diseases caused by a sedentary lifestyle are increased exponentially. These include:
However, it’s important to note that the suggestion for moderate exercise does not mean that those who are able to engage in more vigorous activity should not, or do not need to do so. In fact, research shows that vigorous physical activity provides extra health benefits that moderate exercise does not, such as improving the health of the heart and circulatory system as well as the metabolising of glucose. For most people, it will be necessary to spend a number of months exercising in order to build up their conditioning and stamina to the point of being able to workout at a more vigorous level.
Physical activities should:
Heart disease
High blood pressure
Stroke
Be done daily, if possible
Osteoarthritis
Depression
Please note that the suggestion for moderate exercise does not mean that you do not need to engage in vigorous physical activity if you are able to do so. The fact is that a significant amount of research has been done that clearly shows vigorous physical activity provides extra health benefits that moderate exercise does not. For example, improving the health of the heart and circulatory system, the metabolizing of glucose, increasing lean muscle mass, preventing and overcoming mood disorders such as depression, strengthening of bones and joints.
To achiever maximum health benefits, activities should:
Work most of the body’s muscles, including upper body and trunk
Increasing and strengthening the body’s lean muscle
Improving heart and circulatory system health
The benefits of increasing the amount of physical activity you get each week are numerous. They include reducing your risk of early death from heart disease, certain cancers and diabetes.You’ll also find that you will be able to manage your weight much easier, increase your body’s tolerance for physical work and improve both your muscle and bone health. Your mental well-being and quality of life are also likely to improve significantly. You may not just add years to your life, but add life to your years, especially your later years.
Therefore, what are you waiting for? There are no excuses for not making the time each day to engage in some physical activity. If you really care about your health and the health and future of your loved ones, then it’ time to start doing something about your sedentary lifestyle. Get moving -now!
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Tags: cancer prevention, diabetes, disease prevention, fat loss, fitness, health, health fitness, heart disease, high blood pressure, obesity, physical activity, physical inactivity, sedentary lifestyle, weight loss
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Tuesday, August 10th, 2010
For those who are not accustomed to electronic cigarettes here is a very brief description about what they are. An electronic cigarette includes a battery, an atomizer and a cartridge chamber used to hold a measured quantity of nicotine (or nicotine free), water and flavorings.
When a smoker draws on one, their cravings are satisfied because of the taste of tobacco they receive, the ‘smoke’ like vapor that’s given off, the fulfilment they get from holding the cigarette, and the use of nicotine (nicotine free are available). Because of all these things they can be considered an alternative to a traditional tobacco cigarette.
Electric cigarettes have a lot of benefits over the traditional tobacco cigarettes. Briefly they are substantially less expensive, they have been proven to be tolerated by non-smokers, they are permitted to be smoked in public areas, and they don’t cause any terrible odors and air pollution.
The smoke cloud that is emitted from these modern cigarettes does not linger for more than a couple of moments. It is smellfree so it does not leave any trace on your clothing or any upholstery on furniture. And the people nearby do not need to suffer the unsightly acrid smoke that is associated with normal tobacco cigarettes.
The reason why these electronic cigarettes are healthier than the normal tobacco cigarette is that there is nothing burnt during the process of drawing on one. Therefore any vapor emitted has no toxic substances that can damage to the body of the smoker or anybody else.
An significant health advantage of these electric cigarettes is that they do not use any cancer causing ingredients. The way they work is to use a battery powered atomizer to warm the liquid causing a vapor to be produced. Propylene glycol, which is certified as safe by the USDA, is added to the H2O vapor that is given off to make the smoke more easily seen, as water vapor is invisible. Elusion100 article.
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Tags: alternative health, bronchitis, cancer, cigarettes, electric cigarettes, electronic cigarettes, emphysema, health, heart disease, Lung Cancer, medicine, quit smoking, smoking, stop smoking
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