Ginseng Tea – The Benefits

Panax is a perennial plant with a fleshy root, the root is used to create a tea known as Ginseng, the herbal tea is said to have many healing and energy-giving properties. These benefits are down to the natural chemicals inside the plant called ‘ginsenosides’.

The origin of the tea is fairly blurry but it has been in use for over 5000 years. The ancient Chinese called it ‘Ren Shen’ and placed great faith in its healing abilities and a cure for all ailments. Ginseng became so valuable that it was bartered for silk and even prized above gold. Stocks of wild Ginseng became exhausted and it became commercially cultivated, however the wild variety still maintained an extremely higher value than the cultivated variety.

To make the tea, the root can be used fresh or in a dried form. It can be bought whole, sliced, in powder form or even in tea bags. The average ginseng plant is matured for about 6 years before it is harvested. It is available in a variety of forms across the world and commonly consumed for medicinal value.

Many scientific studies have determined that ginseng tea has the natural ability to reinforce the immune system, thus preventing colds, flu and some forms of cancer. Ginseng also has the ability to help lower cholesterol and blood sugar which makes it beneficial to those suffering from type 2 diabetes.

Consuming ginseng relaxes the muscles of the lungs and airway which can reduce the symptoms of asthma, constriction of the airways and the risk of lung diseases. Some studies have proven a link between the consumption of ginseng and an increase cognitive capacity; however this is not recognised as scientific research.

Although the drink acts as a cancer preventative, it also assists in subduing the side effects of cancer treatments such as chemotherapy. It has also been strongly proven to multiply the effects of any other cancer preventatives.

One of the most popular effects of ginseng is that on a man’s libido, it can combat problems such as erectile dysfunction. The components of ginseng act on the central nervous system and the gonadal tissues to effect and improve libido.

You won’t find Ginseng tea getting served with paper cup lids or biodegradable cups as there is a traditional brewing and serving process.

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